Order of the Good Write

That Magic Feeling When the Words Flow. A Blog by Debi Rotmil


1 Comment

Meditation in a Loud World

Screenshot 2017-11-05 11.22.31

When I was eleven years old, I fell in love. I first laid eyes on him inside an album cover.  He was photographed within a crowd of people who looked off into the distance, as if there was an accident, or some guy who “made the grade” and “blew his mind out in a car”. He had cheek bones for days, a perfect shag, symmetric feathered hair cut and held an inner beauty with an essence of humor. The man was gorgeous to me. His name was George Harrison.

It was my pre-adolescent crush on the spiritual Beatle George that introduced me to meditation. The stories about the Beatles’ visiting a giggly, wise, (and apparently very handsy) guru named Maharishi Mahesh Yogi, fascinated me. Further obsession with Harrison introduced me to the story of Krishna. I’d read Rolling Stone, listen to Harrison interviews on the radio and on TV, marinate in the lyrics of his songs about finding inner peace and gaining a concept of how life “flows within you and without you”.  All these bits of wild and wonderful wisdom have followed me, escaped me, and the returned during the most difficult and wonderful times of my life.

Too young to really understand how to meditate, I put it aside as a future tool I’d never realize I’d need. With maturity came understanding the technique of meditation and its value. When things get rough in this loud and crazy world – especially during a time of transition whether in your career, life, status or whatever is on your plate that’s stirring up the particles in your mind’s snow globe – the practice of meditation can help keep your mind balanced and on track to finding the peaceful room that lives inside you. It can also hone your intuition, allow you to make decisions with power, and provide a state of well being that will provide clarity while going out and accomplishing your goals.

The answers come when our mind is still. Live mindfully. That means, don’t give into fear. Don’t give into worry. Don’t believe in scarcity. Shutting off a few minutes a day to focus on the peace that lives inside you will autocorrect these feelings because we are not meant to feel this.

We are not running from wolves anymore. Our frontal lobe bullshit can only help us understand what we need to change and work on. But letting fear cloud our clarity toward success will only hold us back and manifest the very things we fear. It doesn’t have to be that way.

I’m like you. I’m constantly face to face with the fearful stuff life brings.  The pitfalls come and the self doubt creeps in. Yet, I work hard, and encourage you, to transform fear into power. We are racing through life, family and career without thought or connection to our inner vibration. Time to slow down to help you tap into your gut feelings and live mindfully. It will help you and those around you be the best you are meant to be.

Here are some resources on meditation I’ve found helpful.

The Universe Has Got Your Back, By Gabrielle Bernstein.

The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thich Nhat Hanh and Vo-Dihn Mai

Science of Being and Art of Living: Transcendental Meditation, by Maharishi Mahesh Yogi

There are also plenty of guided meditations on YouTube to provide steps on how to calm the mind so you can think clearly and optimize your day.

If you’re like me and prefer atmospheric, brain soothing spacey audio to help you flow, like high frequency tones and vibrational sounds that reboot the electrodes in your brain – search for “Binary Beats” on YouTube.  Play with some videos and stick with the ones that make you feel good.  Plug in for 10 minutes – at your desk or in a quite corner at home –  and clear those mind clouds. (Don’t do this and drive.)

The one great challenge is to make yourself do this everyday, and to not fall into the well of despair by forgetting that quiet peace inside you.

Thoughts don’t matter. What lays beneath does. George opened that concept to me.

Thanks, George.

Screenshot 2017-11-05 11.45.29

Go forth and namaste with your spiritual self.

Advertisements


Leave a comment

‘The Devil’s Radio’ Shows Why Silence is Better

ghfield

Found on Google Search. Apologies for not crediting, but I couldn’t find who did this picture.

The Devil’s Radio – by George Harrison

Gossip, gossip
Gossip, gossip

I heard it in the night
Words that thoughtless speak
Like vultures swooping down below
On the devil’s radio

I hear it through the day
Airwaves gettin’ filled
With gossip broadcast to and fro
On the devil’s radio

Oh yeah, gossip
Gossip, oh yeah

He’s in the clubs and bars
And never turns it down
Talking about what he don’t know
On the devil’s radio

He’s in your TV set
Won’t give it a rest
That soul betraying so and so
The devil’s radio

Gossip, gossip
Gossip, gossip
(Oh yeah) gossip, (gossip) oh yeah
(Gossip) oh yeah, (oh yeah) gossip

It’s white and black like industrial waste
Pollution of the highest degree
You wonder why I don’t hang out much
I wonder how you can’t see

He’s in the films and songs
And on all your magazines
It’s everywhere that you may go
The devil’s radio

Oh yeah, gossip
Gossip, oh yeah

Runs thick and fast, no one really sees
Quite what bad it can do
As it shapes you into something cold
Like an Eskimo igloo

It’s all across our lives
Like a weed it’s spread
’till nothing else has space to grow
The devil’s radio

Can creep up in the dark
Make us hide behind shades
And buzzing like a dynamo
The devil’s radio

oh yeah
(Gossip) gossip, (gossip) gossip
Oh yeah, gossip I heard you on the secret wireless
Gossip, oh yeah You know the devil’s radio, child
Gossip, gossip
Gossip, gossip

Written by George Harrison • Copyright © Warner/Chappell Music, Inc, The Bicycle Music Company, Peermusic Publishing


Leave a comment

Finding Faith

Screenshot 2016-08-27 13.00.20.png“There was a lot of faith involved in everything that we did. And the people around us had to share that faith or it wouldn’t have worked. Brian had to have faith in us. George Martin had to have faith in us. This is how it was for The Beatles. You had to have faith. We had to have faith in each other.” – Paul, from ‘The Beatles: Eight Days A Week’

Beatle Lessons.


Leave a comment

Happy Hari Birthday

ghportrait

If George Harrison were still alive today, he would have been an age never imagined by the youth of his day. The Beatles and the sixties were all about youth culture and revolution. A shaggy haired rocking youth bug turning an age above 70?  Ha!

It doesn’t matter how old George’s earth age would have been. Like Bowie and Lennon and many artistic chameleons, he really wasn’t of this earth. His soul borrowed an impish body with an ear for Carl Perkins and rockabilly music to take this earthly  journey, touching down to add to the creative pile and leave something behind before getting the call back home.

As a child, it’s been reported that he hated convention and bullshit. He got into fights at school, flipped off his teachers – but he loved guitar and practiced and practiced and practiced.

Then, he met a doe eyed boy named Paul who introduced him to a tough boy named John and thus he played a bit of “Raunchy” on the top of a bus. And the rest is history. A history that was a magic ride nothing short of miraculous.

In 1966, he and his Beatle buddies and wives went to dinner at their dentist’s house, where droplets of LSD were mixed into their coffee. Their world changed.

The illusion of this world was pulled back for George in ways differently interpreted by the other three. The others punched holes in the musical ozone layer that took the form of endless experimentation.

For George, he saw a universe beyond the veil.

George embraced a spiritual path that lead the way for a new age of enlightenment. We may see it as New Age, but what’s so new about this aspect of God Consciousness if it was always there?

He was known to be a lovely man – giving, sweet, naughty. He was also known to be a cranky bugger on a bad day.

Yet, George brought so much to the table.

He helped bring world music to ears used to hearing Top 40. Western and eastern music melded together as a new force in sound thanks to his work and friendship with Ravi Shankar.

He was the first to raise money by bringing his friends together at ‘The Concert for Bangladesh’, which inspired other rock stars to band together for charity.

He was the first to publicly establish a charitable organization “The Material World Foundation” so proceeds of “Bangladesh” and various other work would be donated to the poor.

He rocked the slide guitar, producing a sound so unique, it’s been emulated many times over by other artists.

He created a production company called “Hand Made Productions” for the sole purpose of raising money to help his Monty Python friends to film “Life of Brian”, which went on to produce ground breaking films like “Withnail and I”, “The Long Good Friday”,  and “Time Bandits”.

He founded a super group comprised of Tom Petty, Bob Dylan, Jeff Lynn and Rob Orbison named “The Traveling Wilburys” which produced insanely well known songs.

He was a gardener who wanted to plant more trees and beautiful living things on this planet.

He wasn’t a perfect husband, but he had the lovely Olivia to stand by his side.

He was a terrific father to a talented and giving son.

He was also damn sexy.

I could go on.

The man was beyond the Beatle we all knew. He was the so-called “quiet Beatle” likely due to the fact he used his words only when he had something substantial to say.

And yes, sometimes he’d put his foot in his mouth. But he didn’t care because this all doesn’t matter.

Happy Birthday to George Harrison, who’s earth age is meaningless. May your continuing journey be as bold and as magical as the jewels you’ve left behind.