I’m learning about the subconscious lately. The subconscious is the undertow of beliefs that lurk beneath the surface of your mind, running congruent with your conscious. Strangely enough, the sub-c (as I’m calling it) can aid in manifesting the good and bad things that enter your life.
I’m at constant war with my subconscious, but I unknowingly dip into like it’s the bible of my life. Although my conscious wants expansive and successful new outcomes as it strives for positive change – the subconscious still holds a blueprint of negativity potentially attracting the very things I fear.
If I try to live in the present my subconscious immediately wants to worry about the future, and reminds me of the past.
If I try to block negative thoughts floating through my mind, the subconscious will allow them to linger, hold them up as an illustration of what could happen when the very opposite is true.
If I worry about money, the subconscious is happy to wallow in that concern. Even if there really isn’t anything to be fearing, such as security, business ventures going bad and more dollars in the bank. Perhaps a good dose of worry and concern is needed in order to avert problems that could arise. After all, you shouldn’t always have your head in the clouds, going blissfully along in life until you realize you weren’t keeping your eyes on your spending habits, or the level of life you can afford. But to practice the belief that fear is the be all of everything – well, the more fear you entertain, the more fearful things will crop up in your life.
Sometimes the subconscious will convince you that you’re not worthy. Your conscious will say, I’m pretty cool – but your subconscious runs on the same DOS format built by your childhood. Yeah – you’re awesome, but you’re not attractive enough to find love or a well paying job. You think you’re the bomb, but your sub-c is still saying that no man will want you. It convinces you that men are more interested in crazy women, and that’s why you attract men who leave you and take up with a crazy lady. Or maybe you’re the crazy one? (You can see I’m talking to myself here – a known form of insanity.)
It’s like Culture Club once sang, “Love is hard to find in the church of the Poison Mind”.
As Cathy Collaut, PH.D discusses in her practice, you are the CEO of your life. Your conscious wants to succeed and in ways your subconscious will be happy to sabotage. She explains how to treat you sub-c as an employee, where you ask it questions, such as – why it’s creating these underlying feelings? What is the source of the fear, anger and bitter feelings towards what the conscious is trying to achieve? Once we are aware of wayward thoughts in the undertow of our mind, will we be able to shatter self sabotage and run a successful business called life.
Then we can give our sub-c a pay raise and go on vacation.